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TODAY
Nov. 9
Community Events
Boo Hargis, One Man Band, 3 p.m., Mesa View Retirement Community, 601 Horizon Place. Info: 241-0772.
Volunteer Orientation Meeting for CO Discover Ability, 6-8 p.m., 740 Gunnison Ave. Info: 257-1222
Story Time, 10 a.m. every Monday. Orchard Mesa Library, 230 Lynwood St. Info: 243-0181, www.mcpld.org.
Duplicate Bridge, every Monday. 6:30-10:30 p.m., Bridge Center of GJ, 2923 North Ave., Suite 5. Open pairs, all levels welcome. Call for partner. Info: 241-2856, bridgecenter.biz.
Fraternal Order of Eagles Bingo, 1 p.m., Monday, Player's Place, 2892 North Ave. Info: 241-8100, 434-3676.
Happy Feet Round Dance Club, 7:30-10:30 p.m., Masonic Lodge, 2400 Consistory Court. $4. Info: 243-5858.
Swing Dancing, Mondays 7-9:30 p.m. Tree House Teen Bistro, 1505 Chipeta Ave. Info: 241-8001.
Classes & Seminars
Small Business Tune-up Seminar, 9 a.m. -noon, La Quinta Inn & Suites, 570 Raptor Road, Fruita, cost: $35. Info/RSVP: 858-3894.
Watercolor Classes with T.K. Brady, 9 a.m. - noon, Monday through 11/23, The Artist's Haven, 527 Bogart Lane, cost $150 for six weeks, or $30 per class. Info: 424-5125.
Young Artist's Class with Trista Neuville BFA, 5-7 p.m., Monday through 11/23, The Artist's Haven, 527 Bogart Lane., grades 4-8, cost: $140 for seven classes or $23 per day. Info: 210-3257.
Yoga with Danielle, 6-7 p.m., every Monday. Healing Horizons Wellness Center, 3150 N. 12th St. All levels gentle yoga stress relief. Info: 314-7364.
Jazzercise, 9 a.m. every Monday. Lincoln Park Barn. Info: 712-3756.
Tribal Style Belly Dance, 6:50 p.m. beginners or 7:50 p.m. intermediate, every Mondays through 11/23, Dance Works, 2893 North Ave. Info: 241-1221.
NIA Fusion fitness Monday, 4:30-5:30 p.m., Academy of Yoga, 102 S. Fifth St. Info: 618-6990.
Fusion Yoga, 5:15 p.m., Primary Care Partners, downstairs conf. room, every Monday and Wednesday, open to all. Info: 623-3913. $5/class.
Argentine Tango Lessons, 7 p.m., Elite Dance, 3rd & Main streets, every Monday. First lesson free, $6 thereafter. Learn the sexiest dance there is. Info: 234-1663.
Yoga Hour, every Monday. 5:45-7 p.m., Reflection Room, St. Mary's Advanced Medicine Pavilion, Ent. 25. Gentle classes designed for cancer patients and supporters. Bring your own mat.
Clubs & Meetings
Lit & Lattes Book Club, 7 p.m., Barnes & Noble, 2451 Patterson Road. Info: 243-5113.
Blue Star Mothers meeting, 6:30 p.m., FOE Eagles, 1674 U.S. Highway 50. Info: 270-0119.
MC Council on Aging meeting, 1:30 p.m., Gray Gourmet, 551 Chipeta Ave., public welcome. Info: 248-2806.
Co. Desert Herb Society meeting, 6:30 p.m., second Monday, Botanical Gardens library, 641 Struthers Ave. Info: 241-1065.
Training Run, 6 p.m. every Monday. Single Tracks, Fruita, meeting place may change weekly. Info: 858-3917.
Grand Valley Raptors Cycling Club, 5:30 p.m., every Monday. Over The Edge Sports, 202 E. Aspen Ave., Fruita. Info: 241-7106.
Stroller Striders, 9 a.m., Mon./Wed./Fri., meet at Chuck E. Cheese wing of Mesa Mall. 1st class free. Info: Shannon, 261-7068.
Support Groups
Overeaters Anonymous, 7-8 p.m., every Monday. New Life Church, 1350 N. 7th St. Info: 263-4496 or www.oa.org.
Suicide Prevention in-services taught free by a certified specialist to all kinds of audiences. Info: 263-4664, 424-2271.
Al-Anon meeting, 7 p.m., Crossroads UMC, 599 30 Road. Senior Daybreak room. Info: 256-4662, al-anon-co.org.
Anorexia/Bulimia group meets Monday, 6:15 p.m., The Alpha Center, 1170 Colorado Ave. Info: 241-2948.
Domestic violence? Need help? Protection order assistance (restraining orders), Mon-Fri. Pro Bono Project, 200 N. 6th St., Suite 203. Info: 243-7940, X108.
Gamblers Anonymous, 6:30 p.m., Monday. The Meeting Place, 1938 N. 1st St. Info: 242-6348.
Narcotics Anonymous, 8 p.m., The Meeting Hall, 1938 N. 1st St. Info: 201-1133.
Narcotics Anonymous, 5:30 p.m., Veterans hospital, 2121 North Ave., Suite 35. Info: 201-1133.
Nightlife & Live MUSIC
Wisebird Monday Night Football after-party, 9:30 p.m., Mesa Theater.
Poor Man's Party Mondays, 8 p.m., every Monday, Fast Eddy's, 1224 N. 25th St. Free pool, beer specials. Info: 241-7008.
Monday Night Football, every Monday. DoubleTree Hotel, $2 microbrews and food specials.
Poker, The Stadium, 3210 Interstate 70 Business Loop, Clifton, 7 p.m.-midnight. Info: 34-5055.
Texas Hold ‘em Poker, 7 & 9 p.m., Brass Rail, 476 28 Road. Info/schedules: www.prizespoker.com. Info: 201-4421. Every Sun., Mon. & Tues.
Poker at The End Zone, 6 & 8 p.m. 152 S. Mesa Ave., Fruita. Info: Valley Wide Entertainment, 640-6384.
Hold ‘em Poker Tour, 6 p.m., Elks Lodge, 249 S. 4th St. Open to current members of Elks, Eagles & Moose. Info: 243-0675.
Tomorrow
Nov. 10
Community Events
Fire FC U11B Premier Team Fundraiser, 5-7:30 p.m., McAlister's Deli, 1st & Patterson, 15% of sales donated to team. Info: 270-4161.
Community Cinema: “Between the Folds”, 6 p.m., Central Library, 530 Grand Ave., free. An Independent Lens film melding art and science, discussion. Info: 243-4442, www.mcpld.org.
Dinner & Movie, every Tuesday. Dine at any downtown GJ restaurant, bring your receipt to the Avalon for two free admissions to “The Graduate” 7:15 p.m. ($5 w/o dinner receipt).
Duplicate Bridge, Tues. & Wed., 1-5 p.m., Bridge Center of GJ, 2923 North Ave., Suite 5. Open pairs, all levels. Info: 241-2856, bridgecenter.biz.
Storytime, every Tuesday. Barnes & Noble, 2451 Patterson Road., 9:30 a.m. & 10:30 a.m., 243-5113.
Preschool Storytime with local storytellers “Spellbinders,” every Tuesday, 10 a.m. Central Library, 530 Grand Ave. Info: 243-4442.
Classes & Seminars
Watercolor Classes with T.K. Brady, 6-9 p.m., Tuesdays through 11/24, The Artist's Haven, 527 Bogart Lane, cost $150 for six weeks, or $30 per class. Info: 424-5125.
HoopDance Class, 7:30-8:30 p.m. every Tuesday through 11/24, Center for Independence, 740 Gunnison Ave. Cost: $70. Info: 640-3276.
NIA Fusion fitness, 9-10 a.m. Tuesdays, Yoga West, 1025 Main St. Info: 618-6990.
Jazzercise, 8 a.m. & 5:30 p.m., every Tuesday. Lincoln Park Barn. Info: 712-3756.
Yoga with Danielle, 8:45 -9:45 a.m. Tuesday & Thursday. Fairmount Hall, 2511 N. 12th St., all levels. Info: 314-7364.
Fit & Fun Exercise Class, 3-4 p.m. every Tuesday. Center for Independence, 740 Gunnison Ave. Low-impact class for people w/ disabilities, Info/RSVP: 241-0215 x22.
Insight course, 3-4 p.m., every Tuesday. Adults 18-24, reduce risky behaviors and teach better decision making skills. Counseling & Education Center, 2708 Patterson Road. Info: 243-9539.
Free Beginning English reading classes. Times vary. Free computer classes for literacy students. Info/register: 245-5522, Central library, 530 Grand Ave.
Technique Tuesday, 7 p.m., Core Elements Rock Gym, 1548 Independent Ave. $19 incl. rental gear, $14 w/o. Register, 241-7622. www.thecoreelements.com.
Yoga — Athletic Flow, Tuesday, 5:30 p.m., Core Elements, 1548 Independent Ave. Register: 241-7622; www.thecoreelements.com.
Yoga — Morning Flow, Tuesday, 9 a.m. and Friday, 10:15 a.m., Core Elements, 1548 Independent Ave. Register: 241-7622 or www.thecoreelements.com.
Clubs & Meetings
Rocky Mountain Collage Society Membership Meeting, 7-9 p.m., The Art Center, 1803 N. 7th St., free, non-members welcome. Info: 241-8561, www.rockymountaincollagesociety.org.
Great Outdoors CO Board meeting, 6:30 p.m., Two Rivers Convention Center, 159 Main St., help plan for future investment of lottery proceeds.
Socrates Cafe Philosophical Discussion Group, 7 p.m., Barnes & Noble, 2451 Patterson Road. Info: 243-5113.
Imagine It: A Book Club, 1 p.m., Clifton Library, 590 32 Road, "The Lace Reader" by Brunonia Barry. Info: 434-6936.
Amer. Legion Post 2006 Social, 7 p.m., El Tapatia, Fruita, second Tuesday.
Amer. Legion Post 2009 Grand Valley Veterans meets second Tuesday , 7 p.m., Elks Lodge, 4th Stree & Ute Avenue. All vets welcome. Info: 242-9195.
Fruita Amer. Legion Post 2006, second Tuesday , 6 p.m. All are welcome. They need you! Info: 858-7358.
Imagine It: Clifton Book Club, 1 p.m., second Tuesday (thru Dec. 18) Clifton library, 3225 I-70 Bus. Loop. Info: 434-6936.
Grand Valley Flute Circle, for those interested in Native Amer. flute music, 7-9 p.m., second Tuesday, all levels, listeners invited. Info: Larry, 255-9046.
West Rockies Writers Club, 9:30 a.m., second Tuesday, Java Junction, 2401 North Avenue. All writers invited. Info: 350-0115.
W. Slope Animal Services Networking group, second Tuesday, 6 p.m., 243 Horizon Court. Info: doggieplaytime@hotmail.com, 260-8336.
ROOTS (Resource Outreach of the Society) meeting on continuing growth of WC Botanical Gardens, second Tuesday, 5 p.m., WCBG Library, 641 Struthers Ave. Info: 245-3288.
La Leche League of GJ, 10 a.m., second Tuesday., Unity Church, 3205 N. 12th St. Info: 263-9364.
Grand Valley Landlord's Assoc., 7 p.m., second Tuesday, Dragon Treasure Chinese, 402 Jurassic Ave., Fruita. Info: 245-3494.
Escapees RV Club, Ch. 2, noon, second Tuesday, Golden Corral, 1100 Independent Avenue. Info: 241-7004. RVers welcome.
Fruita Lions Club, 6 p.m., second and fourth Tuesday, Judy's Restaurant, 435 U.S. Highway 6&50, Fruita. Info: 858-8351.
African Violet Club, second Tuesday, 7 p.m., 128 E. Columbine Drive. Info: 257-1718.
GJ Charter Chapter of American Business Women's Association, 5:30, second Tuesday. Info/Location: 243-0108, 464-7319.
Six Degrees Leadership Networking Group, first, second, and third Tuesday, 4:30 - 5:30 p.m., Major Mortgage 2nd floor, 2474 Patterson Road, free. Info: 270-8818
MSC Pagan Student alliance, 6 p.m. every Tuesday. Medesy Bldg., Rm. 178, open to public. Info: 720-936-8248.
GJ Sayre Toastmasters club, 6:45 a.m. every Tuesday. St. Mary's Life Center, Grand Mesa Conference room, 1100 Patterson Road. Improve public speaking skills, Info: 242-5611, 245-5938.
Breakfast Business Club, 7 a.m., La Bamba restaurant, 546 Main St. Info: Ken, 263-0715.
GJ Lions Club, noon, Two Rivers Convention. Center. Info: 248-9376.
Sweet Adelines Chorus rehearsal, 6:30-9 p.m., Redlands Methodist, 527 Village Way. Interested women welcome. Info: Carol, 858-1060, grandmesachorus.org.
Support Groups
Alzheimer's Support Group, second Tuesday, 1:30 p.m., Aspen Ridge Alzheimer's Special Care Facility, 622 28-1/4 Road., GJ. Info: Gail Hansen, 254-1233.
Diabetes Support Group, 1:30 p.m., second Tuesday, Community Hospital lower level conf. room. Free, open to public. Info: 256-6214.
Celebrate Recovery, free biblical 12-step program for hurts, hang-ups, habits, 6:30 p.m. Every Tuesday, Canyon View Vineyard, chapel bldg., 736 24 1/2 Road. Info: 242-7970.
Al-Anon, 7 p.m., (6:30 beginners), West. Slope AFG, Unitarian Universalist, 1022 Grand Ave. Child care & Alateen meeting. 256-4662.
Al-Anon, 6:30 p.m., 365 Main St., Palisade, upstairs. Info: 256-4662, al-anon-co.org.
Al-Anon, 11 a.m., First Presbyterian Church, 2940 27 1/2 Road. Info: 256-4662, al-anon-co.org.
Getting in Touch with Healing for women with cancer, 9–11:30 a.m., Oncology Conf. Rm., St. Mary's Advanced Medicine Pavilion, Ent. 25. Info: Laura, 244-2254.
Overeaters Anonymous, every Tuesday, noon. New Life Church, 1350 N. 7th St. Info: 242-3310.
Nightlife & Live MUSIC
Blues Jam, 8:30 p.m. Join in or just listen, Boomers, 436 Main St. No cover. 11/10: Paul Kelley
Karaoke Tuesdays, 7 p.m., Fast Eddy's, 1224 N. 25th St., happy hours 5-7 p.m. & 10 p.m.-midnight. Info: 241-7008.
“Geeks Who Drink” authentic pub quiz, 7 p.m., every Tuesday. Rockslide Brewery, 401 Main St. Info: 245-2111.
Two for Tuesday & Karaoke by B&D Entertainment, Cactus Canyon, 3210 I-70B in Clifton, 8-1:30 a.m. Thousands of songs. Info: Tyna, 201-2672 or 434-0320.
Poker, The Stadium, 3210 I-70 B in Clifton, 7 p.m. to midnight. Info: Rebecca or Paul, 434-5055.
Texas Hold ‘em Poker, 7 & 9 p.m., Brass Rail, 476 28 Road. Info: www.prizespoker.com. Info: 201-4421. Every Sun., Mon. & Tues.
Texas Hold ‘em Poker, 7 & 9 p.m., Tavern on the Point, 2938 North Ave., Unit D. Info/schedules: Scott, 201-4421.
Striking Distance
Nov. 29: Michael Martin Murphey, Avalon Theatre.
Dec. 12: Cherish The Ladies, GJHS.
Jan. 3: Reverend Horton Heat, Mesa Theater & Club.
Feb. 26: Los Loney Boys, Avalon Theater
SUPPORT GROUPS
Alzheimer's Support Group: First Thursday of month, 1 p.m., Alzheimer's Assoc. Office, 2232 N. 7th St., B1. Info: Valerie, 985-9023; third Tuesday, 7 p.m., Crossroads United Methodist Church, 30 & Patterson roads. Info: Peggy, 523-8220; second Tuesday, 1:30 p.m., Aspen Ridge Alzheimer's Special Care Facility, 622 28-1/4 Road. Info: Gail, 254-1233.
Blue Star Mothers, Colorado Chapter 4, veterans service organization, providing support for military families and soldiers. They send care packages four to six times per year, plus birthdays and major holidays to deployed soldiers. Info: Wendy, 242-3845, info@gvbluestarmothers.org.
Family Peer Group for family members of combat victims dealing with PTSD, addictions, family issues, etc. First Tuesday, 5:30 p.m., GJ Vet Center, 2472 F Road, Unit 16. Info: 245-4156, george.delahanty@va.gov. To provide support through education, communication and social bonding.
Fibromyalgia Forum, an education-based group, with a course on fibromyalgia. Visit www.integreatservices.com, 314-7315: Mardy or Linda.
Forget-Me-Not, a free family grief support group open to all family members, meets Thursday, 5:30-7 p.m. Hospice and Palliative Care of Western Colorado office, 2754 Compass Drive, Suite 102. Registration required: Cathy DiPaola, 263-2193.
Getting in Touch With Healing, cancer support group (for women only). Meets Tuesday, 9-11:30 a.m., Oncology Conf. Room, St. Mary's Advanced Medicine Pavilion, Ent. 25. Info: Laura, 244-2254.
GRACE Group - Gals Relate About Cancer Experience. Meets second and fourth Wednesday, 5-6:30 p.m. St. Mary's Advanced Medicine Pavilion, Reflection Room, Ent. 25. Info: 244-2254.
Grand Valley Blue Star Mothers. For moms who have or had children serving in the military. Organization offers support, service while promoting patriotism. Info: 242-3845, info@gvbluestarmothers.org.
Grief Share support group, Parish Nurse Community Outreach Center, 1138 Hill Ave., 7 p.m. every Thursday. Christian focused. Info: Linda, 242-2015.
Grief Support Journey from mourning to joy through God's healing. Every Wednesday, 6:30 p.m. Fellowship Church, 765 24 Road, or call 434-9473.
Guided Meditation, Wednesdays, 12:15-1 p.m., Reflection Room, St. Mary's Advanced Medicine Pavilion, Ent. 25. Info: Laura, 244-2254. Open to patients, families and staff.
Healing Hands Hour meets Thursday, noon-1 p.m., St. Mary's Advanced Medicine Pavilion, Reflection Room, Ent. 25. Info: Laura, 244-2254. Energy therapy for cancer patients, families, staff.
Heartbeat/Survivors After Suicide, 7-9 p.m. Third Tuesday of month. Hospice Miller Homestead, 3090 N. 12th St. Info: 985-4551, 243-2467, 243-5162.
Hep. C Connection, 5:15-6:45 p.m. First Wednesday. Colorado Mental Health Bldg., 515 283/4 Road, Suite A. Free support group. Info: 208-4507.
Hilltop's B4 Babies and Beyond: Wondering how you are going to pay for your family's health care? Program provides access to prenatal and delivery care services. The program covers all medical care during your pregnancy and for two months after, including doctor or midwife apts.., hospital charges, prescriptions, labs, tests, ultrasounds, etc. Call: 683-2634.
Huntington's Disease Support Group, meets last Tuesday of month. First United Methodist Church, 522 White Ave., 6:30 p.m. Info: rmnemec@earthlink.net, 250-5997.
Infant and Pregnancy Loss Support Group meets third Wednesday. St. Mary's Advanced Medicine Pavilion, Ent. 26, reflection room, 7-9 p.m. Free. Info: Chaplain Julie at 244-2290.
Latimer House Counseling and Advocacy Center, 1003 Main St. Low-cost domestic violence/sexual assault counseling to adults/children, individuals. Weekly parenting classes for women and children of domestic violence, 241-0324. No couples/families. For 24-hour info/service: 241-6704. Sexual assault support group, $20 for 12 group sessions, register 241-0324.
Leukemia and Lymphoma, and Myeloma Support Group. Second Thursday. 4-5:30 p.m., Reflection Room, St. Mary's Advanced Medicine Pavilion, Ent. 25. Info: Laura, 244-2254.
Living Art Lessons, 4-5:30 p.m. Second and fourth Monday, Java City Cafe, St. Mary's Advanced Medicine Pavilion, Ent. 25. The Pastel Society of Colo. provides art materials. Register: 244-2351. Limited to 12 students.
Look Good, Feel Better (for women affected by cancer to restore a positive self-image), 1:45-4 p.m. Meets last Wednesday of month, Oncology Conference Room, St. Mary's Advanced Medicine Pavilion, 750 Wellington Ave., Ent. 25. Must RSVP to 242-9593 before attending. They also have a wig salon in the office for free wigs and hats for cancer patients who can't make it to the once-a-month sessions.
ManREACH — growing group of loving, supportive gay/bi/queer men who are committed to creating a healthy, holistic community. Open to all g/b/q men who live in rural Colorado. E-mail: info@manreach.org.
MACHO — Men Against Cancer Helping Others, an educational support group for men who are dealing with all types of cancer as patients, survivors, caregivers. Free. Just drop in for guest lectures, discussion and fellowship; Second and fourth Wednesday, 5-6:30 p.m., Java City Cafe, St. Mary's Advanced Medicine Pavilion, 750 Wellington Ave. Info: Debra, 244-2351.
Man to Man — a comfortable, community-based setting for discussion and education provides men facing prostate cancer with support individually or in groups. Meetings are held the second Monday of each month at 7 p.m. at First United Methodist Church, 5th Street and White Avenue.
Men Against Domestic Violence, an 8-year-old nonprofit organization in GJ, operates 24/7 hotline: 234-HELP, for men and their families who need help. In addition, they can provide speakers for service clubs, churches and businesses. Info: Daniel, 270-0732.
Mending Hearts, an adult grief support group for those grieving the death of a loved one, meets weekly Tuesday, 5:30-7 p.m. and Thursday, 2-3:30 p.m. Registration not required, join anytime. Miller Homestead, 3090 N. 12th St. Info: 254-0891. Sponsored by Hospice and Palliative Care or Western Colorado.
Military and veterans and their families, support offered by The Grand Junction Veterans Center. Info: Julie Fuller, 260-9197, 245-4156.
Narcotics Anonymous meeting, 8-9 p.m., Friday, Saturday, Sunday, Monday and Tuesday. The Meeting Hall upstairs, 1938 N. 1st St. (First Street and Orchard Avenue). Info: N.A. Hotline, 201-1133.
Narcotics Anonymous meeting Wednesdays and Thursdays, 8-9 p.m. First Congregational Church, 4th Street and Kennedy Avenue. Info: N.A. Hotline, 201-1133.
The National Alliance for the Mentally Ill meets for support for anyone affected by mental illness on the third Wednesday of each month at 6 p.m. Location/info: Janice at 257-0891.
Share and Care Support Group for families of methamphetamine users. Runs six weeks at a time, noon to 1 p.m. First Presbyterian Church, 3940 27 1/2 Road. No need to sign up, just show up. Info: 683-2678.
So, You Think Your Kids Are Coping? (For kids with a family member facing chronic illness), 6-7:30 p.m., Java City, Advance Medicine Pavilion, Ent. 26, first and third Monday of month. Info: Laura, 244-2254.
Special needs parents resource group for parents who are raising special needs children. The goal is to connect parents, discuss topics, thus proving to be our own best resource for information sharing. Meets the first Monday of every month at 6 p.m. Must RSVP one week prior as experienced childcare will be provided. Info: Simone, 208-7614.
Spinal Cord Injury Support Group. Free. Fourth Tuesday, 12:15-1:30 p.m. Advanced Medicine Pavilion, upper level, Ent. 22, 7th Street and Patterson Road. East-West Conference Room. Info: Scott, 243-0251 or Dr. Slater 244-6005.
Suicide Prevention in-services taught free by a certified specialist to all kinds of audiences. Info: 263-4664 or 424-2271.
Suicide Support Group meets first Thursday, 7 p.m. and third Monday, 10 a.m., Community Hospital. For anyone who wants to understand suicide, loss from suicide and other resources. Info: 683-6626, Sheila.Linwood@mesacounty.us.
Support for those affected by depression or bipolar disorder (manic-depression) is available the first Wednesday of each month at 7 p.m. Location/info: Janice at 257-0891.
Support and education for families of children and youth with mental, emotional or behavioral problems are available each Monday at noon, and the first and third Tuesday of each month at 7 p.m. Location/info: Janice at 257-0891.
We Share & We Care PTSD support group for women dealing with PTSD in their family. Meets second Wednesday, 7 p.m. Shepherd of the Valley Church, 3133 F Road. Info: 245-6909.
Weight Loss Surgery Support Group, 5:30 p.m. Community Hospital boardroom. Free. For anyone who has gone through this difficult process. Dates/info: 256-6214, yourcommunityhospital.com.
Western Slope Brain Injury/Epilepsy Support Group meets first Wednesday of each month, 7 p.m., Ratekin Tower, 875 Main St. Survivors, family and friends welcome. Info/meeting location: Call 361-5495.
Yoga Hour, meets Mondays, 5:45-7 p.m., Reflection Room, St. Mary's Advanced Medicine Pavilion, Ent. 25. Gentle classes designed for cancer patients and supporters. Bring your own mats.
Nov. 9
Community Events
Boo Hargis, One Man Band, 3 p.m., Mesa View Retirement Community, 601 Horizon Place. Info: 241-0772.
Volunteer Orientation Meeting for CO Discover Ability, 6-8 p.m., 740 Gunnison Ave. Info: 257-1222
Story Time, 10 a.m. every Monday. Orchard Mesa Library, 230 Lynwood St. Info: 243-0181, www.mcpld.org.
Duplicate Bridge, every Monday. 6:30-10:30 p.m., Bridge Center of GJ, 2923 North Ave., Suite 5. Open pairs, all levels welcome. Call for partner. Info: 241-2856, bridgecenter.biz.
Fraternal Order of Eagles Bingo, 1 p.m., Monday, Player's Place, 2892 North Ave. Info: 241-8100, 434-3676.
Happy Feet Round Dance Club, 7:30-10:30 p.m., Masonic Lodge, 2400 Consistory Court. $4. Info: 243-5858.
Swing Dancing, Mondays 7-9:30 p.m. Tree House Teen Bistro, 1505 Chipeta Ave. Info: 241-8001.
Classes & Seminars
Small Business Tune-up Seminar, 9 a.m. -noon, La Quinta Inn & Suites, 570 Raptor Road, Fruita, cost: $35. Info/RSVP: 858-3894.
Watercolor Classes with T.K. Brady, 9 a.m. - noon, Monday through 11/23, The Artist's Haven, 527 Bogart Lane, cost $150 for six weeks, or $30 per class. Info: 424-5125.
Young Artist's Class with Trista Neuville BFA, 5-7 p.m., Monday through 11/23, The Artist's Haven, 527 Bogart Lane., grades 4-8, cost: $140 for seven classes or $23 per day. Info: 210-3257.
Yoga with Danielle, 6-7 p.m., every Monday. Healing Horizons Wellness Center, 3150 N. 12th St. All levels gentle yoga stress relief. Info: 314-7364.
Jazzercise, 9 a.m. every Monday. Lincoln Park Barn. Info: 712-3756.
Tribal Style Belly Dance, 6:50 p.m. beginners or 7:50 p.m. intermediate, every Mondays through 11/23, Dance Works, 2893 North Ave. Info: 241-1221.
NIA Fusion fitness Monday, 4:30-5:30 p.m., Academy of Yoga, 102 S. Fifth St. Info: 618-6990.
Fusion Yoga, 5:15 p.m., Primary Care Partners, downstairs conf. room, every Monday and Wednesday, open to all. Info: 623-3913. $5/class.
Argentine Tango Lessons, 7 p.m., Elite Dance, 3rd & Main streets, every Monday. First lesson free, $6 thereafter. Learn the sexiest dance there is. Info: 234-1663.
Yoga Hour, every Monday. 5:45-7 p.m., Reflection Room, St. Mary's Advanced Medicine Pavilion, Ent. 25. Gentle classes designed for cancer patients and supporters. Bring your own mat.
Clubs & Meetings
Lit & Lattes Book Club, 7 p.m., Barnes & Noble, 2451 Patterson Road. Info: 243-5113.
Blue Star Mothers meeting, 6:30 p.m., FOE Eagles, 1674 U.S. Highway 50. Info: 270-0119.
MC Council on Aging meeting, 1:30 p.m., Gray Gourmet, 551 Chipeta Ave., public welcome. Info: 248-2806.
Co. Desert Herb Society meeting, 6:30 p.m., second Monday, Botanical Gardens library, 641 Struthers Ave. Info: 241-1065.
Training Run, 6 p.m. every Monday. Single Tracks, Fruita, meeting place may change weekly. Info: 858-3917.
Grand Valley Raptors Cycling Club, 5:30 p.m., every Monday. Over The Edge Sports, 202 E. Aspen Ave., Fruita. Info: 241-7106.
Stroller Striders, 9 a.m., Mon./Wed./Fri., meet at Chuck E. Cheese wing of Mesa Mall. 1st class free. Info: Shannon, 261-7068.
Support Groups
Overeaters Anonymous, 7-8 p.m., every Monday. New Life Church, 1350 N. 7th St. Info: 263-4496 or www.oa.org.
Suicide Prevention in-services taught free by a certified specialist to all kinds of audiences. Info: 263-4664, 424-2271.
Al-Anon meeting, 7 p.m., Crossroads UMC, 599 30 Road. Senior Daybreak room. Info: 256-4662, al-anon-co.org.
Anorexia/Bulimia group meets Monday, 6:15 p.m., The Alpha Center, 1170 Colorado Ave. Info: 241-2948.
Domestic violence? Need help? Protection order assistance (restraining orders), Mon-Fri. Pro Bono Project, 200 N. 6th St., Suite 203. Info: 243-7940, X108.
Gamblers Anonymous, 6:30 p.m., Monday. The Meeting Place, 1938 N. 1st St. Info: 242-6348.
Narcotics Anonymous, 8 p.m., The Meeting Hall, 1938 N. 1st St. Info: 201-1133.
Narcotics Anonymous, 5:30 p.m., Veterans hospital, 2121 North Ave., Suite 35. Info: 201-1133.
Nightlife & Live MUSIC
Wisebird Monday Night Football after-party, 9:30 p.m., Mesa Theater.
Poor Man's Party Mondays, 8 p.m., every Monday, Fast Eddy's, 1224 N. 25th St. Free pool, beer specials. Info: 241-7008.
Monday Night Football, every Monday. DoubleTree Hotel, $2 microbrews and food specials.
Poker, The Stadium, 3210 Interstate 70 Business Loop, Clifton, 7 p.m.-midnight. Info: 34-5055.
Texas Hold ‘em Poker, 7 & 9 p.m., Brass Rail, 476 28 Road. Info/schedules: www.prizespoker.com. Info: 201-4421. Every Sun., Mon. & Tues.
Poker at The End Zone, 6 & 8 p.m. 152 S. Mesa Ave., Fruita. Info: Valley Wide Entertainment, 640-6384.
Hold ‘em Poker Tour, 6 p.m., Elks Lodge, 249 S. 4th St. Open to current members of Elks, Eagles & Moose. Info: 243-0675.
Tomorrow
Nov. 10
Community Events
Fire FC U11B Premier Team Fundraiser, 5-7:30 p.m., McAlister's Deli, 1st & Patterson, 15% of sales donated to team. Info: 270-4161.
Community Cinema: “Between the Folds”, 6 p.m., Central Library, 530 Grand Ave., free. An Independent Lens film melding art and science, discussion. Info: 243-4442, www.mcpld.org.
Dinner & Movie, every Tuesday. Dine at any downtown GJ restaurant, bring your receipt to the Avalon for two free admissions to “The Graduate” 7:15 p.m. ($5 w/o dinner receipt).
Duplicate Bridge, Tues. & Wed., 1-5 p.m., Bridge Center of GJ, 2923 North Ave., Suite 5. Open pairs, all levels. Info: 241-2856, bridgecenter.biz.
Storytime, every Tuesday. Barnes & Noble, 2451 Patterson Road., 9:30 a.m. & 10:30 a.m., 243-5113.
Preschool Storytime with local storytellers “Spellbinders,” every Tuesday, 10 a.m. Central Library, 530 Grand Ave. Info: 243-4442.
Classes & Seminars
Watercolor Classes with T.K. Brady, 6-9 p.m., Tuesdays through 11/24, The Artist's Haven, 527 Bogart Lane, cost $150 for six weeks, or $30 per class. Info: 424-5125.
HoopDance Class, 7:30-8:30 p.m. every Tuesday through 11/24, Center for Independence, 740 Gunnison Ave. Cost: $70. Info: 640-3276.
NIA Fusion fitness, 9-10 a.m. Tuesdays, Yoga West, 1025 Main St. Info: 618-6990.
Jazzercise, 8 a.m. & 5:30 p.m., every Tuesday. Lincoln Park Barn. Info: 712-3756.
Yoga with Danielle, 8:45 -9:45 a.m. Tuesday & Thursday. Fairmount Hall, 2511 N. 12th St., all levels. Info: 314-7364.
Fit & Fun Exercise Class, 3-4 p.m. every Tuesday. Center for Independence, 740 Gunnison Ave. Low-impact class for people w/ disabilities, Info/RSVP: 241-0215 x22.
Insight course, 3-4 p.m., every Tuesday. Adults 18-24, reduce risky behaviors and teach better decision making skills. Counseling & Education Center, 2708 Patterson Road. Info: 243-9539.
Free Beginning English reading classes. Times vary. Free computer classes for literacy students. Info/register: 245-5522, Central library, 530 Grand Ave.
Technique Tuesday, 7 p.m., Core Elements Rock Gym, 1548 Independent Ave. $19 incl. rental gear, $14 w/o. Register, 241-7622. www.thecoreelements.com.
Yoga — Athletic Flow, Tuesday, 5:30 p.m., Core Elements, 1548 Independent Ave. Register: 241-7622; www.thecoreelements.com.
Yoga — Morning Flow, Tuesday, 9 a.m. and Friday, 10:15 a.m., Core Elements, 1548 Independent Ave. Register: 241-7622 or www.thecoreelements.com.
Clubs & Meetings
Rocky Mountain Collage Society Membership Meeting, 7-9 p.m., The Art Center, 1803 N. 7th St., free, non-members welcome. Info: 241-8561, www.rockymountaincollagesociety.org.
Great Outdoors CO Board meeting, 6:30 p.m., Two Rivers Convention Center, 159 Main St., help plan for future investment of lottery proceeds.
Socrates Cafe Philosophical Discussion Group, 7 p.m., Barnes & Noble, 2451 Patterson Road. Info: 243-5113.
Imagine It: A Book Club, 1 p.m., Clifton Library, 590 32 Road, "The Lace Reader" by Brunonia Barry. Info: 434-6936.
Amer. Legion Post 2006 Social, 7 p.m., El Tapatia, Fruita, second Tuesday.
Amer. Legion Post 2009 Grand Valley Veterans meets second Tuesday , 7 p.m., Elks Lodge, 4th Stree & Ute Avenue. All vets welcome. Info: 242-9195.
Fruita Amer. Legion Post 2006, second Tuesday , 6 p.m. All are welcome. They need you! Info: 858-7358.
Imagine It: Clifton Book Club, 1 p.m., second Tuesday (thru Dec. 18) Clifton library, 3225 I-70 Bus. Loop. Info: 434-6936.
Grand Valley Flute Circle, for those interested in Native Amer. flute music, 7-9 p.m., second Tuesday, all levels, listeners invited. Info: Larry, 255-9046.
West Rockies Writers Club, 9:30 a.m., second Tuesday, Java Junction, 2401 North Avenue. All writers invited. Info: 350-0115.
W. Slope Animal Services Networking group, second Tuesday, 6 p.m., 243 Horizon Court. Info: doggieplaytime@hotmail.com, 260-8336.
ROOTS (Resource Outreach of the Society) meeting on continuing growth of WC Botanical Gardens, second Tuesday, 5 p.m., WCBG Library, 641 Struthers Ave. Info: 245-3288.
La Leche League of GJ, 10 a.m., second Tuesday., Unity Church, 3205 N. 12th St. Info: 263-9364.
Grand Valley Landlord's Assoc., 7 p.m., second Tuesday, Dragon Treasure Chinese, 402 Jurassic Ave., Fruita. Info: 245-3494.
Escapees RV Club, Ch. 2, noon, second Tuesday, Golden Corral, 1100 Independent Avenue. Info: 241-7004. RVers welcome.
Fruita Lions Club, 6 p.m., second and fourth Tuesday, Judy's Restaurant, 435 U.S. Highway 6&50, Fruita. Info: 858-8351.
African Violet Club, second Tuesday, 7 p.m., 128 E. Columbine Drive. Info: 257-1718.
GJ Charter Chapter of American Business Women's Association, 5:30, second Tuesday. Info/Location: 243-0108, 464-7319.
Six Degrees Leadership Networking Group, first, second, and third Tuesday, 4:30 - 5:30 p.m., Major Mortgage 2nd floor, 2474 Patterson Road, free. Info: 270-8818
MSC Pagan Student alliance, 6 p.m. every Tuesday. Medesy Bldg., Rm. 178, open to public. Info: 720-936-8248.
GJ Sayre Toastmasters club, 6:45 a.m. every Tuesday. St. Mary's Life Center, Grand Mesa Conference room, 1100 Patterson Road. Improve public speaking skills, Info: 242-5611, 245-5938.
Breakfast Business Club, 7 a.m., La Bamba restaurant, 546 Main St. Info: Ken, 263-0715.
GJ Lions Club, noon, Two Rivers Convention. Center. Info: 248-9376.
Sweet Adelines Chorus rehearsal, 6:30-9 p.m., Redlands Methodist, 527 Village Way. Interested women welcome. Info: Carol, 858-1060, grandmesachorus.org.
Support Groups
Alzheimer's Support Group, second Tuesday, 1:30 p.m., Aspen Ridge Alzheimer's Special Care Facility, 622 28-1/4 Road., GJ. Info: Gail Hansen, 254-1233.
Diabetes Support Group, 1:30 p.m., second Tuesday, Community Hospital lower level conf. room. Free, open to public. Info: 256-6214.
Celebrate Recovery, free biblical 12-step program for hurts, hang-ups, habits, 6:30 p.m. Every Tuesday, Canyon View Vineyard, chapel bldg., 736 24 1/2 Road. Info: 242-7970.
Al-Anon, 7 p.m., (6:30 beginners), West. Slope AFG, Unitarian Universalist, 1022 Grand Ave. Child care & Alateen meeting. 256-4662.
Al-Anon, 6:30 p.m., 365 Main St., Palisade, upstairs. Info: 256-4662, al-anon-co.org.
Al-Anon, 11 a.m., First Presbyterian Church, 2940 27 1/2 Road. Info: 256-4662, al-anon-co.org.
Getting in Touch with Healing for women with cancer, 9–11:30 a.m., Oncology Conf. Rm., St. Mary's Advanced Medicine Pavilion, Ent. 25. Info: Laura, 244-2254.
Overeaters Anonymous, every Tuesday, noon. New Life Church, 1350 N. 7th St. Info: 242-3310.
Nightlife & Live MUSIC
Blues Jam, 8:30 p.m. Join in or just listen, Boomers, 436 Main St. No cover. 11/10: Paul Kelley
Karaoke Tuesdays, 7 p.m., Fast Eddy's, 1224 N. 25th St., happy hours 5-7 p.m. & 10 p.m.-midnight. Info: 241-7008.
“Geeks Who Drink” authentic pub quiz, 7 p.m., every Tuesday. Rockslide Brewery, 401 Main St. Info: 245-2111.
Two for Tuesday & Karaoke by B&D Entertainment, Cactus Canyon, 3210 I-70B in Clifton, 8-1:30 a.m. Thousands of songs. Info: Tyna, 201-2672 or 434-0320.
Poker, The Stadium, 3210 I-70 B in Clifton, 7 p.m. to midnight. Info: Rebecca or Paul, 434-5055.
Texas Hold ‘em Poker, 7 & 9 p.m., Brass Rail, 476 28 Road. Info: www.prizespoker.com. Info: 201-4421. Every Sun., Mon. & Tues.
Texas Hold ‘em Poker, 7 & 9 p.m., Tavern on the Point, 2938 North Ave., Unit D. Info/schedules: Scott, 201-4421.
Striking Distance
Nov. 29: Michael Martin Murphey, Avalon Theatre.
Dec. 12: Cherish The Ladies, GJHS.
Jan. 3: Reverend Horton Heat, Mesa Theater & Club.
Feb. 26: Los Loney Boys, Avalon Theater
SUPPORT GROUPS
Alzheimer's Support Group: First Thursday of month, 1 p.m., Alzheimer's Assoc. Office, 2232 N. 7th St., B1. Info: Valerie, 985-9023; third Tuesday, 7 p.m., Crossroads United Methodist Church, 30 & Patterson roads. Info: Peggy, 523-8220; second Tuesday, 1:30 p.m., Aspen Ridge Alzheimer's Special Care Facility, 622 28-1/4 Road. Info: Gail, 254-1233.
Blue Star Mothers, Colorado Chapter 4, veterans service organization, providing support for military families and soldiers. They send care packages four to six times per year, plus birthdays and major holidays to deployed soldiers. Info: Wendy, 242-3845, info@gvbluestarmothers.org.
Family Peer Group for family members of combat victims dealing with PTSD, addictions, family issues, etc. First Tuesday, 5:30 p.m., GJ Vet Center, 2472 F Road, Unit 16. Info: 245-4156, george.delahanty@va.gov. To provide support through education, communication and social bonding.
Fibromyalgia Forum, an education-based group, with a course on fibromyalgia. Visit www.integreatservices.com, 314-7315: Mardy or Linda.
Forget-Me-Not, a free family grief support group open to all family members, meets Thursday, 5:30-7 p.m. Hospice and Palliative Care of Western Colorado office, 2754 Compass Drive, Suite 102. Registration required: Cathy DiPaola, 263-2193.
Getting in Touch With Healing, cancer support group (for women only). Meets Tuesday, 9-11:30 a.m., Oncology Conf. Room, St. Mary's Advanced Medicine Pavilion, Ent. 25. Info: Laura, 244-2254.
GRACE Group - Gals Relate About Cancer Experience. Meets second and fourth Wednesday, 5-6:30 p.m. St. Mary's Advanced Medicine Pavilion, Reflection Room, Ent. 25. Info: 244-2254.
Grand Valley Blue Star Mothers. For moms who have or had children serving in the military. Organization offers support, service while promoting patriotism. Info: 242-3845, info@gvbluestarmothers.org.
Grief Share support group, Parish Nurse Community Outreach Center, 1138 Hill Ave., 7 p.m. every Thursday. Christian focused. Info: Linda, 242-2015.
Grief Support Journey from mourning to joy through God's healing. Every Wednesday, 6:30 p.m. Fellowship Church, 765 24 Road, or call 434-9473.
Guided Meditation, Wednesdays, 12:15-1 p.m., Reflection Room, St. Mary's Advanced Medicine Pavilion, Ent. 25. Info: Laura, 244-2254. Open to patients, families and staff.
Healing Hands Hour meets Thursday, noon-1 p.m., St. Mary's Advanced Medicine Pavilion, Reflection Room, Ent. 25. Info: Laura, 244-2254. Energy therapy for cancer patients, families, staff.
Heartbeat/Survivors After Suicide, 7-9 p.m. Third Tuesday of month. Hospice Miller Homestead, 3090 N. 12th St. Info: 985-4551, 243-2467, 243-5162.
Hep. C Connection, 5:15-6:45 p.m. First Wednesday. Colorado Mental Health Bldg., 515 283/4 Road, Suite A. Free support group. Info: 208-4507.
Hilltop's B4 Babies and Beyond: Wondering how you are going to pay for your family's health care? Program provides access to prenatal and delivery care services. The program covers all medical care during your pregnancy and for two months after, including doctor or midwife apts.., hospital charges, prescriptions, labs, tests, ultrasounds, etc. Call: 683-2634.
Huntington's Disease Support Group, meets last Tuesday of month. First United Methodist Church, 522 White Ave., 6:30 p.m. Info: rmnemec@earthlink.net, 250-5997.
Infant and Pregnancy Loss Support Group meets third Wednesday. St. Mary's Advanced Medicine Pavilion, Ent. 26, reflection room, 7-9 p.m. Free. Info: Chaplain Julie at 244-2290.
Latimer House Counseling and Advocacy Center, 1003 Main St. Low-cost domestic violence/sexual assault counseling to adults/children, individuals. Weekly parenting classes for women and children of domestic violence, 241-0324. No couples/families. For 24-hour info/service: 241-6704. Sexual assault support group, $20 for 12 group sessions, register 241-0324.
Leukemia and Lymphoma, and Myeloma Support Group. Second Thursday. 4-5:30 p.m., Reflection Room, St. Mary's Advanced Medicine Pavilion, Ent. 25. Info: Laura, 244-2254.
Living Art Lessons, 4-5:30 p.m. Second and fourth Monday, Java City Cafe, St. Mary's Advanced Medicine Pavilion, Ent. 25. The Pastel Society of Colo. provides art materials. Register: 244-2351. Limited to 12 students.
Look Good, Feel Better (for women affected by cancer to restore a positive self-image), 1:45-4 p.m. Meets last Wednesday of month, Oncology Conference Room, St. Mary's Advanced Medicine Pavilion, 750 Wellington Ave., Ent. 25. Must RSVP to 242-9593 before attending. They also have a wig salon in the office for free wigs and hats for cancer patients who can't make it to the once-a-month sessions.
ManREACH — growing group of loving, supportive gay/bi/queer men who are committed to creating a healthy, holistic community. Open to all g/b/q men who live in rural Colorado. E-mail: info@manreach.org.
MACHO — Men Against Cancer Helping Others, an educational support group for men who are dealing with all types of cancer as patients, survivors, caregivers. Free. Just drop in for guest lectures, discussion and fellowship; Second and fourth Wednesday, 5-6:30 p.m., Java City Cafe, St. Mary's Advanced Medicine Pavilion, 750 Wellington Ave. Info: Debra, 244-2351.
Man to Man — a comfortable, community-based setting for discussion and education provides men facing prostate cancer with support individually or in groups. Meetings are held the second Monday of each month at 7 p.m. at First United Methodist Church, 5th Street and White Avenue.
Men Against Domestic Violence, an 8-year-old nonprofit organization in GJ, operates 24/7 hotline: 234-HELP, for men and their families who need help. In addition, they can provide speakers for service clubs, churches and businesses. Info: Daniel, 270-0732.
Mending Hearts, an adult grief support group for those grieving the death of a loved one, meets weekly Tuesday, 5:30-7 p.m. and Thursday, 2-3:30 p.m. Registration not required, join anytime. Miller Homestead, 3090 N. 12th St. Info: 254-0891. Sponsored by Hospice and Palliative Care or Western Colorado.
Military and veterans and their families, support offered by The Grand Junction Veterans Center. Info: Julie Fuller, 260-9197, 245-4156.
Narcotics Anonymous meeting, 8-9 p.m., Friday, Saturday, Sunday, Monday and Tuesday. The Meeting Hall upstairs, 1938 N. 1st St. (First Street and Orchard Avenue). Info: N.A. Hotline, 201-1133.
Narcotics Anonymous meeting Wednesdays and Thursdays, 8-9 p.m. First Congregational Church, 4th Street and Kennedy Avenue. Info: N.A. Hotline, 201-1133.
The National Alliance for the Mentally Ill meets for support for anyone affected by mental illness on the third Wednesday of each month at 6 p.m. Location/info: Janice at 257-0891.
Share and Care Support Group for families of methamphetamine users. Runs six weeks at a time, noon to 1 p.m. First Presbyterian Church, 3940 27 1/2 Road. No need to sign up, just show up. Info: 683-2678.
So, You Think Your Kids Are Coping? (For kids with a family member facing chronic illness), 6-7:30 p.m., Java City, Advance Medicine Pavilion, Ent. 26, first and third Monday of month. Info: Laura, 244-2254.
Special needs parents resource group for parents who are raising special needs children. The goal is to connect parents, discuss topics, thus proving to be our own best resource for information sharing. Meets the first Monday of every month at 6 p.m. Must RSVP one week prior as experienced childcare will be provided. Info: Simone, 208-7614.
Spinal Cord Injury Support Group. Free. Fourth Tuesday, 12:15-1:30 p.m. Advanced Medicine Pavilion, upper level, Ent. 22, 7th Street and Patterson Road. East-West Conference Room. Info: Scott, 243-0251 or Dr. Slater 244-6005.
Suicide Prevention in-services taught free by a certified specialist to all kinds of audiences. Info: 263-4664 or 424-2271.
Suicide Support Group meets first Thursday, 7 p.m. and third Monday, 10 a.m., Community Hospital. For anyone who wants to understand suicide, loss from suicide and other resources. Info: 683-6626, Sheila.Linwood@mesacounty.us.
Support for those affected by depression or bipolar disorder (manic-depression) is available the first Wednesday of each month at 7 p.m. Location/info: Janice at 257-0891.
Support and education for families of children and youth with mental, emotional or behavioral problems are available each Monday at noon, and the first and third Tuesday of each month at 7 p.m. Location/info: Janice at 257-0891.
We Share & We Care PTSD support group for women dealing with PTSD in their family. Meets second Wednesday, 7 p.m. Shepherd of the Valley Church, 3133 F Road. Info: 245-6909.
Weight Loss Surgery Support Group, 5:30 p.m. Community Hospital boardroom. Free. For anyone who has gone through this difficult process. Dates/info: 256-6214, yourcommunityhospital.com.
Western Slope Brain Injury/Epilepsy Support Group meets first Wednesday of each month, 7 p.m., Ratekin Tower, 875 Main St. Survivors, family and friends welcome. Info/meeting location: Call 361-5495.
Yoga Hour, meets Mondays, 5:45-7 p.m., Reflection Room, St. Mary's Advanced Medicine Pavilion, Ent. 25. Gentle classes designed for cancer patients and supporters. Bring your own mats.
