News
TODAY
Sept. 28
Community Events
History of Desolation Canyon, 7 p.m., MSC Rm. 111, 1400 Houston Ave., author James M. Aton speaks about his new book. Info: 248-1868.
Free Computer Classes: Beginning Excel, 6 p.m., Central library, 530 Grand Ave. Info/Register: 243-4442.
Story Time, 10 a.m. every Mon., Orchard Mesa Library, 230 Lynwood St. Info: 243-0181, www.mcpld.org.
Colorado National Monument Ranger Programs Porch Talks & Walks at Visitors Center, Start at 9:30 a.m. - 4:30 p.m. 20 min. sessions. Info: 858-3617 x360 or www.nps.gov/com.
Family Bike Ride, every Monday, 6 p.m. Audubon Trail. Meet at Blockbuster Video, Broadway. Bikes available for use $5 per night or $20 per session. Info: 257-1222.
Duplicate Bridge, every Mon. 6:30-10:30 p.m., Bridge Center of GJ, 2923 North Ave., Unit 5. Open pairs, all levels welcome. Call for partner. Info: 241-2856, bridgecenter.biz.
Fraternal Order of Eagles Bingo, 1 p.m., Mon., Player's Place, 2892 North Ave. Info: 241-8100, 434-3676.
Happy Feet Round Dance Club, 7:30-10:30 p.m., Masonic Lodge, 2400 Consistory Court. $4. Info: 243-5858.
Swing Dancing, Mondays 7-9:30 p.m., Tree House Teen Bistro, 1505 Chipeta Ave. Info: 241-8001.
Classes & Seminars
Free legal clinic on Long Term Care, 9:30 a.m. - noon, Old Mesa County Courthouse, 544 Rood Ave. Info/Register: 243-7940 x106, x108.
Tribal Style Belly Dance, 6:50 p.m. beginning or 7:50 p.m. intermediate, Monday through 11/23, Dance Works, 2893 North Ave. Info: 241-1221.
Yoga, 6-7 p.m., every Mon. Healing Horizons, 2139 N. 12th St., Info: 314-7364, www.generousadventure.com.
Junior tennis clinic, GJ Indoor Tennis Center, 535 25 1/2 Road, ages 8-18, thru Oct. 2, every Mon-Thurs, 4-5:30 p.m., $18/session; ages 4-7, Tues. & Thurs. 4-5 p.m., $10/session. Info: 241-2280.
NIA Fusion fitness Mon., 4:30-5:30 p.m., Academy of Yoga, 102 S. 5th St. Tues., 5:30-6:30 p.m. Yoga West, 1025 5th St. Info: Vicki, 618-6990.
Fusion Yoga, 5:15 p.m., Primary Care Partners, downstairs conf. room, every Mon/Wed., open to all. Info: Suzi, 623-3913. $5/class.
Argentine Tango Lessons, 7 p.m., Elite Dance, 3rd & Main streets, every Mon., 1st lesson free, $6 thereafter. Learn the sexiest dance there is. Info: 234-1663.
Yoga Hour, every Mon., 5:45-7 p.m., Reflection Room, St. Mary's Advanced Medicine Pavilion, Ent.. 25. Gentle classes designed for cancer patients and supporters. Bring your own mat.
Clubs & Meetings
League of Women Voters, 7 p.m., Community Hospital, Panel of Youth meeting about juvenile justice system.
MSC Pagan Student Alliance, 6 p.m. every Mon. Mesa State College, Medesy Hall, Rm. 178. Info: 210-7594.
Training Run, 6 p.m. every Mon., Single Tracks, Fruita, meeting place may change weekly. Info: 858-3917
Grand Valley Raptors Cycling Club, 5:30 p.m., every Mon., Over The Edge Sports, 202 E. Aspen Ave., Fruita. Info: 241-7106.
Stroller Striders, 9 a.m., Mon./Wed./Fri., meet at Chuck E. Cheese wing of Mesa Mall. 1st class free. Info: Shannon, 261-7068.
Support Groups
Overeaters Anonymous, 7-8 p.m., every Mon., New Life Church, 1350 N. 7th St. Info: 263-4496 or www.oa.org.
Suicide Prevention in-services taught free by a certified specialist to all kinds of audiences. Info: 263-4664, 424-2271.
Al-Anon meeting, 10:15 a.m., The Meeting Room, 1st street & Orchard avenue. Info: 256-4662, al-anon-co.org.
Al-Anon meeting, 7 p.m., Crossroads UMC, 599 30 Road., Senior Daybreak room. Info: 256-4662, al-anon-co.org.
Anorexia/Bulimia group meets Mon., 6:15 p.m., The Alpha Center, 1170 Colorado Ave. Info: 241-2948.
Domestic violence? Need help? Protection order assistance (restraining orders), Mon-Fri. Pro Bono Project, 200 N. 6th St., Suite 203. Info: 243-7940, X108.
Gamblers Anonymous, 6:30 p.m., Mon., The Meeting Place, 1938 N. 1st St. Info: 242-6348.
Narcotics Anonymous, 8 p.m., Mon., The Meeting Hall, 1938 N. 1st St. Info: 201-1133.
Narcotics Anonymous, Mon 5:30 p.m., Veterans hospital, 2121 North Ave. Suite 35. Info: 201-1133.
Nightlife & Live MUSIC
Monday Night Football, every Mon., DoubleTree Hotel, $2 micro-brews and food specials.
Poker, The Stadium, 3210 Interstate 70 Business Loop, Clifton, 7 p.m.-midnight. Info: Rebecca or Paul, 434-5055.
Poker, Fast Eddy's, 2650 North Ave., 7 p.m.-midnight. Info: www.denverpokertour.com or Michelle or Adelle, 241-7008.
Texas Hold ‘em Poker, 7 & 9 p.m., Brass Rail, 476 28 Road. Info/schedules: www.prizespoker.com. Info: 201-4421. Every Sun., Mon. & Tues.
Poker at The End Zone, 6 & 8 p.m. 152 S. Mesa Ave., Fruita. Info: Valley Wide Entertainment, 640-6384.
Hold ‘em Poker Tour, 6 p.m., Elks Lodge, 249 S. 4th St. Open to current members of Elks, Eagles & Moose. Info: 243-0675.
Tomorrow
Sept. 29
Community Events
Teen Book Trailer Series, 4-5 p.m. through 10/13, Central Library, 530 Grand Ave. Learn video production. Info: 243-4442, www.mcpld.org.
Storytime with Judy L., Barnes & Noble Booksellers, 2451 Patterson Road, 9:30 a.m. and 10:30 a.m. every Tues. & Wed., 243-5113.
Fall in for the Troops, through 9/30, Grand Valley Blue Star Mothers gathering items for fall care packages. Info: 242-3845, www.gvbluestarmothers.org.
Colorado National Monument Ranger Programs Porch Talks & Walks at Visitors Center, Start at 9:30 a.m. - 4:30 p.m. 20 min. sessions. Info: 858-3617 x360 or www.nps.gov/com.
Dinner & Movie, every Tues., dine at any downtown GJ restaurant, bring your receipt to the Avalon for 2 free admissions to “Pulp Ficton”, 7:15 p.m. ($5 w/o dinner receipt).
Ultimate Frisbee Pick up, 6:30 p.m., every Tues. (thru Oct. 31), Canyon View Park. Relaxed & fun way to learn how to play. Info: 210-5410.
Duplicate Bridge, Tues. & Wed., 1-5 p.m., Bridge Center of GJ, 2923 North Ave. Suite 5. Open pairs, all levels. Info: 241-2856, bridgecenter.biz.
Storytime, every Tues., Barnes & Noble, 2451 Patterson Road., 9:30 a.m. & 10:30 a.m., 243-5113.
Preschool Storytime with local storytellers “Spellbinders,” every Tues., 10 a.m., Central Library, 530 Grand Ave. Info: 243-4442.
Classes & Seminars
Free business skills sessions, 9:45-11 a.m., Central Library, 530 Grand, Scenarios for Closing a Sale with Linda Brotman-Evans.
Painting in Layers with Travis Jardon, 11 a.m. - 5:30 p.m., The Blue Pig Gallery, 113 W 3rd St., Palisade, cost: $15. Info/RSVP: 464-4819.
Modification/Contempt Clinic, 9 a.m., MC Justice Center courtroom 6, register before 9/29. Info: 243-7940 x108.
Networks unlimited Lunch N Learn, Noon-1:30 p.m., Business Incubator Center, free. Info: 243-5242.
Parenting that works (0-6yrs), 6-7:30 p.m. through 9/29, Hawthorne Park Community Church, 4th Street between Hill & Gunnison avenues. $40. Info: 254-8240.
Junior tennis clinic, GJ Indoor Tennis Center, 535 25 1/2 Rd, ages 8-18, through Oct. 2, every Mon-Thurs, 4-5:30 p.m., $18/session; ages 4-7, Tues. & Thurs. 4-5 p.m. $10/session. Info: 241-2280.
Fit & Fun Exercise Class, 3-4 p.m. every Tues., Center for Independence, 740 Gunnison Ave., low-impact class for people w/ disabilities, Info/RSVP: 241-0215 x22.
Insight course, 3-4 p.m., every Tues., adults 18-24, designed to reduce risky behaviors and teach better decision making skills. Counseling & Education Center, 2708 Patterson Road. Info: 243-9539.
Free Beginning English reading classes. Times vary. Free computer classes for literacy students. Info/register: 245-5522, Central library, 530 Grand Ave.
Technique Tuesday, 7 p.m., Core Elements Rock Gym, 1548 Independent Ave. $19 incl. rental gear, $14 w/o. Register, 241-7622. www.thecoreelements.com.
Yoga, 8:45-9:45 a.m., every Tues. & Thurs., Fairmount Hall, 2511 N. 12th St. Info: 314-7364, www.generousadventure.com.
Yoga — Athletic Flow, Tues. 5:30 p.m., Core Elements, 1548 Independent Ave. Register: 241-7622; www.thecoreelements.com.
Yoga — Morning Flow, Tues. 9 a.m. & Fri. 10:15 a.m., Core Elements, 1548 Independent Ave. Register: 241-7622 or www.thecoreelements.com.
Clubs & Meetings
Club 20 caucus meeting, 5-6 p.m., American National Bank Pioneer Rm. Info: 242-3264.
MSC Chapter of the Society for Conservation Biology: Guest speaker, 6-7:30 p.m., Wubben Lecture Hall, 1100 North Ave. Info: 846-7924.
Leading Edge: Business Plan Development Program, Tues. through 10/10., 6-9 p.m., Business Incubator Center, 2391 B 3/4 Road. $275. Info/Register: 243-5242.
Socrates Cafe Philosophical Discussion Group, Barnes & Noble Booksellers, 2451 Patterson Road. 7:00 p.m. 243-5113.
GJ Sayre Toastmasters club, 6:45 a.m. every Tues., St. Mary's Life Center, Grand Mesa Conference room, 1100 Patterson Road. Improve public speaking skills, Info: Bonnie 242-5611 or Sharon 245-5938.
Breakfast Business Club, 7 a.m., La Bamba restaurant, 546 Main St. Info: Ken, 263-0715.
GJ Lions Club, noon, Two Rivers Conv. Center. Info: 248-9376.
Sweet Adelines Chorus rehearsal, Tues., Redlands Methodist, 527 Village Way, 6:30-9 p.m. Interested women welcome. Info: Carol, 858-1060, grandmesachorus.org.
Support Groups
Al-Anon, 7 p.m. (6:30 beginners) West. Slope AFG, Unitarian Universalist, 1022 Grand Ave. Child care & Alateen meeting. 256-4662.
Al-Anon, 7 p.m., 365 Main St., Palisade, upstairs. Info: 256-4662, al-anon-co.org.
Al-Anon, 11 a.m., First Presbyterian Church, 2940 27 1/2 Road. Info: 256-4662, al-anon-co.org.
Celebrate Recovery, free biblical 12-step program for hurts, hang-ups, habits, 6:30 p.m. Canyon View Vineyard, chapel bldg., 736 24 1/2 Road. Info: 242-7970.
Getting in Touch with Healing for women with cancer, 9–11:30 a.m., Oncology conf. Rm., St. Mary's Advanced Medicine Pavilion, Ent.. 25. Info: Laura, 244-2254.
Overeaters Anonymous, every Tues., noon, New Life Church, 1350 N. 7th St. Info: 242-3310.
Narcotics Anonymous, 8 p.m., Mon., The Meeting Hall, 1938 N. 1st St. Info: 201-1133.
Nightlife & Live MUSIC
Blues Jam, 8:30 p.m., join in or just listen, Boomers, 436 Main St. No cover.
“Geeks Who Drink” authentic pub quiz, 7 p.m., every Tues. Rockslide Brewery, 401 Main St. Info: 245-2111.
Two for Tues. & Karaoke by B&D Entertainment, Cactus Canyon, 3210 I-70 Business Loop in Clifton, 8-1:30 a.m. Thousands of songs. Info: Tyna, 201-2672 or 434-0320.
Poker, The Stadium, 3210 I-70 B in Clifton, 7 p.m. to midnight. Info: Rebecca or Paul, 434-5055.
Texas Hold 'em Poker, 7 & 9 p.m., Brass Rail, 476 28 Road. Info: www.prizespoker.com. Info: 201-4421. Every Sun., Mon. & Tues.
Texas Hold 'em Poker, 7 & 9 p.m., Tavern on the Point, 2938 North Ave., Unit D. Info/schedules: Scott, 201-4421.
Striking Distance
Oct. 2: Zombie Prom, KAFM Radio Room
Oct. 3: Dynamite Shoot, Gateway
Oct. 16: Karla Bonoff, Roper Music Hall.
Oct. 21: The Queers, Mesa Theater & Club.
Nov. 29: Michael Martin Murphey, Avalon Theatre.
Dec. 12: Cherish The Ladies, GJHS.
Jan. 3: Reverend Horton Heat, Mesa Theater & Club.
SUPPORT GROUPS
Alzheimer's Support Group: 1st Thurs. of month, 1 p.m., Alzheimer's Assoc. Office, 2232 N. 7th St., B1. Info: Valerie, 985-9023; 3rd Tues., 7 p.m., Crossroads United Methodist Church, 30 road & Patterson road. Info: Peggy, 523-8220; 2nd Tues., 1:30 p.m., Aspen Ridge Alzheimer's Special Care Facility, 622 28-1/4 Road. Info: Gail, 254-1233.
Blue Star Mothers, Colorado Chapter 4, veterans service organization, providing support for military families and soldiers. They send care packages four to six times per year, plus birthdays and major holidays to deployed soldiers. Info: Wendy, 242-3845, info@gvbluestarmothers.org.
Breast Cancer Support Group. Meets 3rd Tues. of month, 5:30-7 p.m., St. Mary's Advance Medicine Pavilion, Reflection Room, Ent.. 25. Info: Laura, 244-2254.
Celebrate Recovery support group — a free biblical and balanced support program that can help you overcome your hurts, hang-ups and habits. Every Wed. evening at Fellowship Church at 6:30 p.m. Info: Michele at 245-7729, ext. 328.
Family Peer Group for family members of combat victims dealing with PTSD, addictions, family issues, etc., 1st Tues. 5:30 p.m., GJ Vet Center, 2472 F Road., Unit 16. Info: 245-4156, george.delahanty@va.gov. To provide support through education, communication and social bonding.
Fibromyalgia Forum, an education-based group, with a course on fibromyalgia. Visit www.integreatservices.com, 314-7315: Mardy or Linda.
Forget-Me-Not, a free family grief support group open to all family members, meets Thurs. 5:30-7 p.m., Hospice and Palliative Care of Western Colorado office, suite 102, 2754 Compass Drive. Registration required: Cathy DiPaola, 263-2193.
Getting in Touch With Healing, cancer support group (for women only). Meets Tues., 9-11:30 a.m., Oncology Conf. Room, St. Mary's Advanced Medicine Pavilion, Ent.. 25. Info: Laura, 244-2254.
GRACE Group - Gals Relate About Cancer Experience - meets 2nd/4th Wed. 5-6:30 p.m. St. Mary's Advanced Medicine Pavilion, Reflection Room, Ent.. 25. Info: 244-2254.
Grand Valley Blue Star Mothers. For moms who have or have had children serving in the military. Organization offers support, service while promoting patriotism. Info: 242-3845, info@gvbluestarmothers.org.
Grief Share support group, Parish Nurse Community Outreach Center, 1138 Hill Ave., 7 p.m. every Thurs. Christian focused. Info: Linda, 242-2015.
Grief Support Journey from mourning to joy through God's healing. Every Wed., 6:30 p.m. Fellowship Church, 765 24 Road, or call 434-9473.
Guided Meditation, Wednesdays, 12:15-1 p.m., Reflection Room, St. Mary's Advanced Medicine Pavilion, Ent.. 25. Info: Laura, 244-2254. Open to patients, families and staff.
Healing Hands Hour meets Thurs., noon-1 p.m., St. Mary's Advanced Medicine Pavilion, Reflection Room, Ent.. 25. Info: Laura, 244-2254. Energy therapy for cancer patients, families, staff.
Heartbeat/Survivors After Suicide, 7-9 p.m., 3rd Tues. of month, Hospice Miller Homestead, 3090 N. 12th St. Info: 985-4551, 243-2467, 243-5162.
Hep. C Connection, 5:15-6:45 p.m. 1st Wed., Colorado Mental Health Bldg., 515 283/4 Road, Suite A, free support group. Info: 208-4507.
Hilltop's B4 Babies and Beyond: Wondering how you are going to pay for your family's health care? Program provides access to prenatal and delivery care services. The program covers all medical care during your pregnancy and for two months after, including doctor or midwife apts.., hospital charges, prescriptions, labs, tests, ultrasounds, etc. Call: 683-2634.
Huntington's Disease Support Group, meets last Tues. of month. First United Methodist Church, 522 White Ave., 6:30 p.m. Info: rmnemec@earthlink.net, 250-5997.
Infant and Pregnancy Loss Support Group meets 3rd Wed., St. Mary's Advanced Medicine Pavilion, Ent.. 26, reflection room, 7-9 p.m. Free. Info: Chaplain Julie at 244-2290.
Latimer House Counseling and Advocacy Center, 1003 Main St. Low-cost domestic violence/sexual assault counseling to adults/children, individuals. Weekly parenting classes for women and children of domestic violence, 241-0324. No couples/families. For 24-hour info/service: 241-6704. Sexual assault support group, $20 for 12 group sessions, register 241-0324.
Leukemia and Lymphoma, and Myeloma Support Group, 2nd Thurs. 4-5:30 p.m., Reflection Room, St. Mary's Advanced Medicine Pavilion, Ent. 25. Info: Laura, 244-2254.
Living Art Lessons, 4-5:30 p.m., 2nd/4th Monday, Java City Cafe, St. Mary's Advanced Medicine Pavilion, Ent. 25. The Pastel Society of Colo. provides art materials. Register: 244-2351. Limited to 12 students.
Look Good, Feel Better (for women affected by cancer to restore a positive self-image), 1:45-4 p.m. Meets last Wednesday of month, Oncology Conference Room, St. Mary's Advanced Medicine Pavilion, 750 Wellington Ave., Ent. 25. Must RSVP to 242-9593 before attending. They also have a wig salon in the office for free wigs and hats for cancer patients who can't make it to the once-a-month sessions.
ManREACH — growing group of loving, supportive gay/bi/queer men who are committed to creating a healthy, holistic community. Open to all g/b/q/ men who live in rural Colorado. E-mail: info@manreach.org.
MACHO — Men Against Cancer Helping Others, an educational support group for men who are dealing with all types of cancer as patients, survivors, caregivers. Free, just drop in for guest lectures, discussion and fellowship; 2nd/4th Wed., 5-6:30 p.m., Java City Cafe, St. Mary's Advanced Medicine Pavilion, 750 Wellington Ave. Info: Debra, 244-2351.
Man to Man — a comfortable, community-based setting for discussion and education provides men facing prostate cancer with support individually or in groups. Meetings are held the 2nd Monday of each month at 7 p.m. at First United Methodist Church, 5th street and White avenue.
Men Against Domestic Violence, an 8-year-old nonprofit organization in GJ, operates 24/7 hotline: 234-HELP, for men and their families who need help. In addition, they can provide speakers for service clubs, churches and businesses. Info: Daniel, 270-0732.
Mending Hearts, an adult grief support group for those grieving the death of a loved one, meets weekly Tues. 5:30-7 p.m. & Thurs. 2-3:30 p.m. Registration not required, join anytime. Miller Homestead, 3090 N. 12th St. Info: 254-0891. Sponsored by Hospice and Palliative Care or Western Colorado.
Military and veterans and their families, support offered by The Grand Junction Veterans Center. Info: Julie Fuller, 260-9197, 245-4156.
Narcotics Anonymous meeting, 8-9 p.m., Friday, Saturday, Sunday, Monday and Tuesday. The Meeting Hall upstairs, 1938 N. 1st St. (First street and Orchard avenue). Info: N.A. Hotline, 201-1133.
Narcotics Anonymous meeting Wednesdays and Thursdays 8 to 9 p.m., First Congregational Church, 4th and Kennedy. Info: N.A. Hotline, 201-1133.
The National Alliance for the Mentally Ill meets for support for anyone affected by mental illness on the 3rd Wednesday of each month at 6 p.m. Location/info: Janice at 257-0891.
Share and Care Support Group for families of methamphetamine users. Runs six weeks at a time, noon to 1 p.m. First Presbyterian Church, 3940 27 1/2 Road. No need to sign up, just show up. Info: 683-2678.
So, You Think Your Kids Are Coping? (For kids with a family member facing chronic illness), 6-7:30 p.m., Java City, Advance Medicine Pavilion, Ent. 26, first and 3rd Monday of month. Info: Laura, 244-2254.
Special needs parents resource group for parents who are raising special needs children. The goal is to connect parents, discuss topics, thus proving to be our own best resource for information sharing. Meets the first Monday of every month at 6 p.m. Must RSVP one week prior as experienced childcare will be provided. Info: Simone, 208-7614.
Spinal Cord Injury Support Group, free, 4th Tues. 12:15-1:30 p.m. Advanced Medicine Pavilion, upper level, Ent. 22, 7th street and Patterson road. East-West Conference Room. Info: Scott, 243-0251 or Dr. Slater 244-6005.
Suicide Prevention in-services taught free by a certified specialist to all kinds of audiences. Info: 263-4664 or 424-2271.
Suicide Support Group meets first Thurs. 7 p.m. and 3rd Mon. 10 a.m., Community Hospital. For anyone who wants to understand suicide, loss from suicide and other resources. Info: 683-6626, Sheila.Linwood@mesacounty.us.
Support for those affected by depression or bipolar disorder (manic-depression) is available the first Wednesday of each month at 7 p.m. Location/info: Janice at 257-0891.
Support and education for families of children and youth with mental, emotional or behavioral problems are available each Monday at noon, and the 1st & 3rd Tuesday of each month at 7 p.m. Location/info: Janice at 257-0891.
We Share & We Care PTSD support group for women dealing with PTSD in their family. Meets 2nd Wed. 7 p.m., Shepherd of the Valley Church, 3133 F Road. Info: 245-6909.
Weight Loss Surgery Support Group, 5:30 p.m., Community Hospital boardroom. Free. For anyone who has gone through this difficult process. Dates/info: 256-6214, yourcommunityhospital.com.
Western Slope Brain Injury/Epilepsy Support Group meets first Wednesday of each month, 7 p.m., Ratekin Tower, 875 Main St. Survivors, family and friends welcome. Info/meeting location: Call 361-5495.
Yoga Hour, meets Mondays, 5:45-7 p.m., Reflection Room, St. Mary's Advanced Medicine Pavilion, Ent. 25. Gentle classes designed for cancer patients and supporters. Bring your own mats.
Sept. 28
Community Events
History of Desolation Canyon, 7 p.m., MSC Rm. 111, 1400 Houston Ave., author James M. Aton speaks about his new book. Info: 248-1868.
Free Computer Classes: Beginning Excel, 6 p.m., Central library, 530 Grand Ave. Info/Register: 243-4442.
Story Time, 10 a.m. every Mon., Orchard Mesa Library, 230 Lynwood St. Info: 243-0181, www.mcpld.org.
Colorado National Monument Ranger Programs Porch Talks & Walks at Visitors Center, Start at 9:30 a.m. - 4:30 p.m. 20 min. sessions. Info: 858-3617 x360 or www.nps.gov/com.
Family Bike Ride, every Monday, 6 p.m. Audubon Trail. Meet at Blockbuster Video, Broadway. Bikes available for use $5 per night or $20 per session. Info: 257-1222.
Duplicate Bridge, every Mon. 6:30-10:30 p.m., Bridge Center of GJ, 2923 North Ave., Unit 5. Open pairs, all levels welcome. Call for partner. Info: 241-2856, bridgecenter.biz.
Fraternal Order of Eagles Bingo, 1 p.m., Mon., Player's Place, 2892 North Ave. Info: 241-8100, 434-3676.
Happy Feet Round Dance Club, 7:30-10:30 p.m., Masonic Lodge, 2400 Consistory Court. $4. Info: 243-5858.
Swing Dancing, Mondays 7-9:30 p.m., Tree House Teen Bistro, 1505 Chipeta Ave. Info: 241-8001.
Classes & Seminars
Free legal clinic on Long Term Care, 9:30 a.m. - noon, Old Mesa County Courthouse, 544 Rood Ave. Info/Register: 243-7940 x106, x108.
Tribal Style Belly Dance, 6:50 p.m. beginning or 7:50 p.m. intermediate, Monday through 11/23, Dance Works, 2893 North Ave. Info: 241-1221.
Yoga, 6-7 p.m., every Mon. Healing Horizons, 2139 N. 12th St., Info: 314-7364, www.generousadventure.com.
Junior tennis clinic, GJ Indoor Tennis Center, 535 25 1/2 Road, ages 8-18, thru Oct. 2, every Mon-Thurs, 4-5:30 p.m., $18/session; ages 4-7, Tues. & Thurs. 4-5 p.m., $10/session. Info: 241-2280.
NIA Fusion fitness Mon., 4:30-5:30 p.m., Academy of Yoga, 102 S. 5th St. Tues., 5:30-6:30 p.m. Yoga West, 1025 5th St. Info: Vicki, 618-6990.
Fusion Yoga, 5:15 p.m., Primary Care Partners, downstairs conf. room, every Mon/Wed., open to all. Info: Suzi, 623-3913. $5/class.
Argentine Tango Lessons, 7 p.m., Elite Dance, 3rd & Main streets, every Mon., 1st lesson free, $6 thereafter. Learn the sexiest dance there is. Info: 234-1663.
Yoga Hour, every Mon., 5:45-7 p.m., Reflection Room, St. Mary's Advanced Medicine Pavilion, Ent.. 25. Gentle classes designed for cancer patients and supporters. Bring your own mat.
Clubs & Meetings
League of Women Voters, 7 p.m., Community Hospital, Panel of Youth meeting about juvenile justice system.
MSC Pagan Student Alliance, 6 p.m. every Mon. Mesa State College, Medesy Hall, Rm. 178. Info: 210-7594.
Training Run, 6 p.m. every Mon., Single Tracks, Fruita, meeting place may change weekly. Info: 858-3917
Grand Valley Raptors Cycling Club, 5:30 p.m., every Mon., Over The Edge Sports, 202 E. Aspen Ave., Fruita. Info: 241-7106.
Stroller Striders, 9 a.m., Mon./Wed./Fri., meet at Chuck E. Cheese wing of Mesa Mall. 1st class free. Info: Shannon, 261-7068.
Support Groups
Overeaters Anonymous, 7-8 p.m., every Mon., New Life Church, 1350 N. 7th St. Info: 263-4496 or www.oa.org.
Suicide Prevention in-services taught free by a certified specialist to all kinds of audiences. Info: 263-4664, 424-2271.
Al-Anon meeting, 10:15 a.m., The Meeting Room, 1st street & Orchard avenue. Info: 256-4662, al-anon-co.org.
Al-Anon meeting, 7 p.m., Crossroads UMC, 599 30 Road., Senior Daybreak room. Info: 256-4662, al-anon-co.org.
Anorexia/Bulimia group meets Mon., 6:15 p.m., The Alpha Center, 1170 Colorado Ave. Info: 241-2948.
Domestic violence? Need help? Protection order assistance (restraining orders), Mon-Fri. Pro Bono Project, 200 N. 6th St., Suite 203. Info: 243-7940, X108.
Gamblers Anonymous, 6:30 p.m., Mon., The Meeting Place, 1938 N. 1st St. Info: 242-6348.
Narcotics Anonymous, 8 p.m., Mon., The Meeting Hall, 1938 N. 1st St. Info: 201-1133.
Narcotics Anonymous, Mon 5:30 p.m., Veterans hospital, 2121 North Ave. Suite 35. Info: 201-1133.
Nightlife & Live MUSIC
Monday Night Football, every Mon., DoubleTree Hotel, $2 micro-brews and food specials.
Poker, The Stadium, 3210 Interstate 70 Business Loop, Clifton, 7 p.m.-midnight. Info: Rebecca or Paul, 434-5055.
Poker, Fast Eddy's, 2650 North Ave., 7 p.m.-midnight. Info: www.denverpokertour.com or Michelle or Adelle, 241-7008.
Texas Hold ‘em Poker, 7 & 9 p.m., Brass Rail, 476 28 Road. Info/schedules: www.prizespoker.com. Info: 201-4421. Every Sun., Mon. & Tues.
Poker at The End Zone, 6 & 8 p.m. 152 S. Mesa Ave., Fruita. Info: Valley Wide Entertainment, 640-6384.
Hold ‘em Poker Tour, 6 p.m., Elks Lodge, 249 S. 4th St. Open to current members of Elks, Eagles & Moose. Info: 243-0675.
Tomorrow
Sept. 29
Community Events
Teen Book Trailer Series, 4-5 p.m. through 10/13, Central Library, 530 Grand Ave. Learn video production. Info: 243-4442, www.mcpld.org.
Storytime with Judy L., Barnes & Noble Booksellers, 2451 Patterson Road, 9:30 a.m. and 10:30 a.m. every Tues. & Wed., 243-5113.
Fall in for the Troops, through 9/30, Grand Valley Blue Star Mothers gathering items for fall care packages. Info: 242-3845, www.gvbluestarmothers.org.
Colorado National Monument Ranger Programs Porch Talks & Walks at Visitors Center, Start at 9:30 a.m. - 4:30 p.m. 20 min. sessions. Info: 858-3617 x360 or www.nps.gov/com.
Dinner & Movie, every Tues., dine at any downtown GJ restaurant, bring your receipt to the Avalon for 2 free admissions to “Pulp Ficton”, 7:15 p.m. ($5 w/o dinner receipt).
Ultimate Frisbee Pick up, 6:30 p.m., every Tues. (thru Oct. 31), Canyon View Park. Relaxed & fun way to learn how to play. Info: 210-5410.
Duplicate Bridge, Tues. & Wed., 1-5 p.m., Bridge Center of GJ, 2923 North Ave. Suite 5. Open pairs, all levels. Info: 241-2856, bridgecenter.biz.
Storytime, every Tues., Barnes & Noble, 2451 Patterson Road., 9:30 a.m. & 10:30 a.m., 243-5113.
Preschool Storytime with local storytellers “Spellbinders,” every Tues., 10 a.m., Central Library, 530 Grand Ave. Info: 243-4442.
Classes & Seminars
Free business skills sessions, 9:45-11 a.m., Central Library, 530 Grand, Scenarios for Closing a Sale with Linda Brotman-Evans.
Painting in Layers with Travis Jardon, 11 a.m. - 5:30 p.m., The Blue Pig Gallery, 113 W 3rd St., Palisade, cost: $15. Info/RSVP: 464-4819.
Modification/Contempt Clinic, 9 a.m., MC Justice Center courtroom 6, register before 9/29. Info: 243-7940 x108.
Networks unlimited Lunch N Learn, Noon-1:30 p.m., Business Incubator Center, free. Info: 243-5242.
Parenting that works (0-6yrs), 6-7:30 p.m. through 9/29, Hawthorne Park Community Church, 4th Street between Hill & Gunnison avenues. $40. Info: 254-8240.
Junior tennis clinic, GJ Indoor Tennis Center, 535 25 1/2 Rd, ages 8-18, through Oct. 2, every Mon-Thurs, 4-5:30 p.m., $18/session; ages 4-7, Tues. & Thurs. 4-5 p.m. $10/session. Info: 241-2280.
Fit & Fun Exercise Class, 3-4 p.m. every Tues., Center for Independence, 740 Gunnison Ave., low-impact class for people w/ disabilities, Info/RSVP: 241-0215 x22.
Insight course, 3-4 p.m., every Tues., adults 18-24, designed to reduce risky behaviors and teach better decision making skills. Counseling & Education Center, 2708 Patterson Road. Info: 243-9539.
Free Beginning English reading classes. Times vary. Free computer classes for literacy students. Info/register: 245-5522, Central library, 530 Grand Ave.
Technique Tuesday, 7 p.m., Core Elements Rock Gym, 1548 Independent Ave. $19 incl. rental gear, $14 w/o. Register, 241-7622. www.thecoreelements.com.
Yoga, 8:45-9:45 a.m., every Tues. & Thurs., Fairmount Hall, 2511 N. 12th St. Info: 314-7364, www.generousadventure.com.
Yoga — Athletic Flow, Tues. 5:30 p.m., Core Elements, 1548 Independent Ave. Register: 241-7622; www.thecoreelements.com.
Yoga — Morning Flow, Tues. 9 a.m. & Fri. 10:15 a.m., Core Elements, 1548 Independent Ave. Register: 241-7622 or www.thecoreelements.com.
Clubs & Meetings
Club 20 caucus meeting, 5-6 p.m., American National Bank Pioneer Rm. Info: 242-3264.
MSC Chapter of the Society for Conservation Biology: Guest speaker, 6-7:30 p.m., Wubben Lecture Hall, 1100 North Ave. Info: 846-7924.
Leading Edge: Business Plan Development Program, Tues. through 10/10., 6-9 p.m., Business Incubator Center, 2391 B 3/4 Road. $275. Info/Register: 243-5242.
Socrates Cafe Philosophical Discussion Group, Barnes & Noble Booksellers, 2451 Patterson Road. 7:00 p.m. 243-5113.
GJ Sayre Toastmasters club, 6:45 a.m. every Tues., St. Mary's Life Center, Grand Mesa Conference room, 1100 Patterson Road. Improve public speaking skills, Info: Bonnie 242-5611 or Sharon 245-5938.
Breakfast Business Club, 7 a.m., La Bamba restaurant, 546 Main St. Info: Ken, 263-0715.
GJ Lions Club, noon, Two Rivers Conv. Center. Info: 248-9376.
Sweet Adelines Chorus rehearsal, Tues., Redlands Methodist, 527 Village Way, 6:30-9 p.m. Interested women welcome. Info: Carol, 858-1060, grandmesachorus.org.
Support Groups
Al-Anon, 7 p.m. (6:30 beginners) West. Slope AFG, Unitarian Universalist, 1022 Grand Ave. Child care & Alateen meeting. 256-4662.
Al-Anon, 7 p.m., 365 Main St., Palisade, upstairs. Info: 256-4662, al-anon-co.org.
Al-Anon, 11 a.m., First Presbyterian Church, 2940 27 1/2 Road. Info: 256-4662, al-anon-co.org.
Celebrate Recovery, free biblical 12-step program for hurts, hang-ups, habits, 6:30 p.m. Canyon View Vineyard, chapel bldg., 736 24 1/2 Road. Info: 242-7970.
Getting in Touch with Healing for women with cancer, 9–11:30 a.m., Oncology conf. Rm., St. Mary's Advanced Medicine Pavilion, Ent.. 25. Info: Laura, 244-2254.
Overeaters Anonymous, every Tues., noon, New Life Church, 1350 N. 7th St. Info: 242-3310.
Narcotics Anonymous, 8 p.m., Mon., The Meeting Hall, 1938 N. 1st St. Info: 201-1133.
Nightlife & Live MUSIC
Blues Jam, 8:30 p.m., join in or just listen, Boomers, 436 Main St. No cover.
“Geeks Who Drink” authentic pub quiz, 7 p.m., every Tues. Rockslide Brewery, 401 Main St. Info: 245-2111.
Two for Tues. & Karaoke by B&D Entertainment, Cactus Canyon, 3210 I-70 Business Loop in Clifton, 8-1:30 a.m. Thousands of songs. Info: Tyna, 201-2672 or 434-0320.
Poker, The Stadium, 3210 I-70 B in Clifton, 7 p.m. to midnight. Info: Rebecca or Paul, 434-5055.
Texas Hold 'em Poker, 7 & 9 p.m., Brass Rail, 476 28 Road. Info: www.prizespoker.com. Info: 201-4421. Every Sun., Mon. & Tues.
Texas Hold 'em Poker, 7 & 9 p.m., Tavern on the Point, 2938 North Ave., Unit D. Info/schedules: Scott, 201-4421.
Striking Distance
Oct. 2: Zombie Prom, KAFM Radio Room
Oct. 3: Dynamite Shoot, Gateway
Oct. 16: Karla Bonoff, Roper Music Hall.
Oct. 21: The Queers, Mesa Theater & Club.
Nov. 29: Michael Martin Murphey, Avalon Theatre.
Dec. 12: Cherish The Ladies, GJHS.
Jan. 3: Reverend Horton Heat, Mesa Theater & Club.
SUPPORT GROUPS
Alzheimer's Support Group: 1st Thurs. of month, 1 p.m., Alzheimer's Assoc. Office, 2232 N. 7th St., B1. Info: Valerie, 985-9023; 3rd Tues., 7 p.m., Crossroads United Methodist Church, 30 road & Patterson road. Info: Peggy, 523-8220; 2nd Tues., 1:30 p.m., Aspen Ridge Alzheimer's Special Care Facility, 622 28-1/4 Road. Info: Gail, 254-1233.
Blue Star Mothers, Colorado Chapter 4, veterans service organization, providing support for military families and soldiers. They send care packages four to six times per year, plus birthdays and major holidays to deployed soldiers. Info: Wendy, 242-3845, info@gvbluestarmothers.org.
Breast Cancer Support Group. Meets 3rd Tues. of month, 5:30-7 p.m., St. Mary's Advance Medicine Pavilion, Reflection Room, Ent.. 25. Info: Laura, 244-2254.
Celebrate Recovery support group — a free biblical and balanced support program that can help you overcome your hurts, hang-ups and habits. Every Wed. evening at Fellowship Church at 6:30 p.m. Info: Michele at 245-7729, ext. 328.
Family Peer Group for family members of combat victims dealing with PTSD, addictions, family issues, etc., 1st Tues. 5:30 p.m., GJ Vet Center, 2472 F Road., Unit 16. Info: 245-4156, george.delahanty@va.gov. To provide support through education, communication and social bonding.
Fibromyalgia Forum, an education-based group, with a course on fibromyalgia. Visit www.integreatservices.com, 314-7315: Mardy or Linda.
Forget-Me-Not, a free family grief support group open to all family members, meets Thurs. 5:30-7 p.m., Hospice and Palliative Care of Western Colorado office, suite 102, 2754 Compass Drive. Registration required: Cathy DiPaola, 263-2193.
Getting in Touch With Healing, cancer support group (for women only). Meets Tues., 9-11:30 a.m., Oncology Conf. Room, St. Mary's Advanced Medicine Pavilion, Ent.. 25. Info: Laura, 244-2254.
GRACE Group - Gals Relate About Cancer Experience - meets 2nd/4th Wed. 5-6:30 p.m. St. Mary's Advanced Medicine Pavilion, Reflection Room, Ent.. 25. Info: 244-2254.
Grand Valley Blue Star Mothers. For moms who have or have had children serving in the military. Organization offers support, service while promoting patriotism. Info: 242-3845, info@gvbluestarmothers.org.
Grief Share support group, Parish Nurse Community Outreach Center, 1138 Hill Ave., 7 p.m. every Thurs. Christian focused. Info: Linda, 242-2015.
Grief Support Journey from mourning to joy through God's healing. Every Wed., 6:30 p.m. Fellowship Church, 765 24 Road, or call 434-9473.
Guided Meditation, Wednesdays, 12:15-1 p.m., Reflection Room, St. Mary's Advanced Medicine Pavilion, Ent.. 25. Info: Laura, 244-2254. Open to patients, families and staff.
Healing Hands Hour meets Thurs., noon-1 p.m., St. Mary's Advanced Medicine Pavilion, Reflection Room, Ent.. 25. Info: Laura, 244-2254. Energy therapy for cancer patients, families, staff.
Heartbeat/Survivors After Suicide, 7-9 p.m., 3rd Tues. of month, Hospice Miller Homestead, 3090 N. 12th St. Info: 985-4551, 243-2467, 243-5162.
Hep. C Connection, 5:15-6:45 p.m. 1st Wed., Colorado Mental Health Bldg., 515 283/4 Road, Suite A, free support group. Info: 208-4507.
Hilltop's B4 Babies and Beyond: Wondering how you are going to pay for your family's health care? Program provides access to prenatal and delivery care services. The program covers all medical care during your pregnancy and for two months after, including doctor or midwife apts.., hospital charges, prescriptions, labs, tests, ultrasounds, etc. Call: 683-2634.
Huntington's Disease Support Group, meets last Tues. of month. First United Methodist Church, 522 White Ave., 6:30 p.m. Info: rmnemec@earthlink.net, 250-5997.
Infant and Pregnancy Loss Support Group meets 3rd Wed., St. Mary's Advanced Medicine Pavilion, Ent.. 26, reflection room, 7-9 p.m. Free. Info: Chaplain Julie at 244-2290.
Latimer House Counseling and Advocacy Center, 1003 Main St. Low-cost domestic violence/sexual assault counseling to adults/children, individuals. Weekly parenting classes for women and children of domestic violence, 241-0324. No couples/families. For 24-hour info/service: 241-6704. Sexual assault support group, $20 for 12 group sessions, register 241-0324.
Leukemia and Lymphoma, and Myeloma Support Group, 2nd Thurs. 4-5:30 p.m., Reflection Room, St. Mary's Advanced Medicine Pavilion, Ent. 25. Info: Laura, 244-2254.
Living Art Lessons, 4-5:30 p.m., 2nd/4th Monday, Java City Cafe, St. Mary's Advanced Medicine Pavilion, Ent. 25. The Pastel Society of Colo. provides art materials. Register: 244-2351. Limited to 12 students.
Look Good, Feel Better (for women affected by cancer to restore a positive self-image), 1:45-4 p.m. Meets last Wednesday of month, Oncology Conference Room, St. Mary's Advanced Medicine Pavilion, 750 Wellington Ave., Ent. 25. Must RSVP to 242-9593 before attending. They also have a wig salon in the office for free wigs and hats for cancer patients who can't make it to the once-a-month sessions.
ManREACH — growing group of loving, supportive gay/bi/queer men who are committed to creating a healthy, holistic community. Open to all g/b/q/ men who live in rural Colorado. E-mail: info@manreach.org.
MACHO — Men Against Cancer Helping Others, an educational support group for men who are dealing with all types of cancer as patients, survivors, caregivers. Free, just drop in for guest lectures, discussion and fellowship; 2nd/4th Wed., 5-6:30 p.m., Java City Cafe, St. Mary's Advanced Medicine Pavilion, 750 Wellington Ave. Info: Debra, 244-2351.
Man to Man — a comfortable, community-based setting for discussion and education provides men facing prostate cancer with support individually or in groups. Meetings are held the 2nd Monday of each month at 7 p.m. at First United Methodist Church, 5th street and White avenue.
Men Against Domestic Violence, an 8-year-old nonprofit organization in GJ, operates 24/7 hotline: 234-HELP, for men and their families who need help. In addition, they can provide speakers for service clubs, churches and businesses. Info: Daniel, 270-0732.
Mending Hearts, an adult grief support group for those grieving the death of a loved one, meets weekly Tues. 5:30-7 p.m. & Thurs. 2-3:30 p.m. Registration not required, join anytime. Miller Homestead, 3090 N. 12th St. Info: 254-0891. Sponsored by Hospice and Palliative Care or Western Colorado.
Military and veterans and their families, support offered by The Grand Junction Veterans Center. Info: Julie Fuller, 260-9197, 245-4156.
Narcotics Anonymous meeting, 8-9 p.m., Friday, Saturday, Sunday, Monday and Tuesday. The Meeting Hall upstairs, 1938 N. 1st St. (First street and Orchard avenue). Info: N.A. Hotline, 201-1133.
Narcotics Anonymous meeting Wednesdays and Thursdays 8 to 9 p.m., First Congregational Church, 4th and Kennedy. Info: N.A. Hotline, 201-1133.
The National Alliance for the Mentally Ill meets for support for anyone affected by mental illness on the 3rd Wednesday of each month at 6 p.m. Location/info: Janice at 257-0891.
Share and Care Support Group for families of methamphetamine users. Runs six weeks at a time, noon to 1 p.m. First Presbyterian Church, 3940 27 1/2 Road. No need to sign up, just show up. Info: 683-2678.
So, You Think Your Kids Are Coping? (For kids with a family member facing chronic illness), 6-7:30 p.m., Java City, Advance Medicine Pavilion, Ent. 26, first and 3rd Monday of month. Info: Laura, 244-2254.
Special needs parents resource group for parents who are raising special needs children. The goal is to connect parents, discuss topics, thus proving to be our own best resource for information sharing. Meets the first Monday of every month at 6 p.m. Must RSVP one week prior as experienced childcare will be provided. Info: Simone, 208-7614.
Spinal Cord Injury Support Group, free, 4th Tues. 12:15-1:30 p.m. Advanced Medicine Pavilion, upper level, Ent. 22, 7th street and Patterson road. East-West Conference Room. Info: Scott, 243-0251 or Dr. Slater 244-6005.
Suicide Prevention in-services taught free by a certified specialist to all kinds of audiences. Info: 263-4664 or 424-2271.
Suicide Support Group meets first Thurs. 7 p.m. and 3rd Mon. 10 a.m., Community Hospital. For anyone who wants to understand suicide, loss from suicide and other resources. Info: 683-6626, Sheila.Linwood@mesacounty.us.
Support for those affected by depression or bipolar disorder (manic-depression) is available the first Wednesday of each month at 7 p.m. Location/info: Janice at 257-0891.
Support and education for families of children and youth with mental, emotional or behavioral problems are available each Monday at noon, and the 1st & 3rd Tuesday of each month at 7 p.m. Location/info: Janice at 257-0891.
We Share & We Care PTSD support group for women dealing with PTSD in their family. Meets 2nd Wed. 7 p.m., Shepherd of the Valley Church, 3133 F Road. Info: 245-6909.
Weight Loss Surgery Support Group, 5:30 p.m., Community Hospital boardroom. Free. For anyone who has gone through this difficult process. Dates/info: 256-6214, yourcommunityhospital.com.
Western Slope Brain Injury/Epilepsy Support Group meets first Wednesday of each month, 7 p.m., Ratekin Tower, 875 Main St. Survivors, family and friends welcome. Info/meeting location: Call 361-5495.
Yoga Hour, meets Mondays, 5:45-7 p.m., Reflection Room, St. Mary's Advanced Medicine Pavilion, Ent. 25. Gentle classes designed for cancer patients and supporters. Bring your own mats.
